Shropshire Rural Communities Charity recently launched an online programme to support older people and to develop their mental and physical health.
The Wise and Well Club us open to people in Shropshire aged 65 to 95 and includes information and advice on fitness and well-being, plus activities for members to try out in the comfort and their own homes.
The launch of this club follows the delivery of its Functional Fitness MOT’s which took place across Shropshire last year to help older people become or stay physically active.
Shropshire RCC project officer Suie Hancock is coordinating the club. Anyone interested in becoming a member or wishing to know more about the Wise and Well Club is invited to contact Susie for help and advice by email SusieHancock@shropshire-rcc.org.uk