Event title: Mindfulness for Health Course
Venue: Shrewsbury Buddhist Centre, All Saints Hall, Queen Street, Shrewsbury SY1 2JU
Weblink: www.breathworks-mindfulness.org.uk
Name: Alan Stewart
Email: al.lindsaystewart@gmail.com
Telephone: 01743 367238
Event description: Eight weekly mindfulness classes for those living with long term health conditions and chronic pain.

We offer a wide range of mindfulness skills to ease the suffering associated with persistent pain, fatigue and ill health, and the stress that often arises as a result. On this eight week course you will learn new strategies and approaches within a supportive and friendly group setting.

Click here for poster: Shrewsbury_Mindfulness_for_Health