Event title: Grief Recovery
Venue: The Glebe Centre, Glebe Street, Wellington, Telford TF1 1JP
Name: Phyl Edmonds
Email: N/A
Telephone: 01952 255952 or mobile 07817 910552
Event description: LIFE PLANNING FOR A SENSE OF PURPOSE

A course designed for carers and former carers

This course is suitable for people experiencing significant loss and change in their life. For example: having a caring role, a caring role that has ended, a bereavement, relationship breakdown, loss of health – either of self, or a loved one.

Following a significant life change, we often experience conflicting emotions and can lose our sense of self and purpose. The programme topics include: five ways to wellbeing, exploring you, exploring your dreams, the choices that define your life, creating powerful goals, planning for the future and moving on.

The sessions are delivered in a small group setting and supported with mentoring and coaching to help participants gain confidence and receive support as they face the future.

The course is delivered by a qualified Coach and Grief Recovery Specialist. You will be guided in taking the actions that lead to a sense of self and purpose, whilst improving wellbeing and life opportunities.

No. of Sessions: 5 x 2 hour sessions, they take place on the following Thursdays.

• 3rd May
• 10th May
• 17th May
• 24th May and
• 31st May

Times: 10.30am – 12.30pm

Cost: Free for carers/former carers registered with Carers Centre, Telford

Other information: You will be required to complete short exercises in a workbook in between the sessions.
To register your interest please contact Phyl Edmonds or call 01952 255952 or mobile 07817 910552

Event title: Loss and Grief Session for Registered Carers and Former Carers (Telford)
Venue: The Glebe Centre, Glebe Street, Wellington TF1 1JP
Weblink: www.telfordcarers.org.uk
Name: Phyl Edmonds
Email: phyl.edmonds@severnwd.co.uk
Telephone: 01952 255952 or mobile 07817 910552
Event description: Whether your emotional pain is because a relationship has changed, or ended, someone important to you has died, or you have experienced one of the over 40 significant losses in life that invoke grief, come along to a free session to hear about what grief is and what you can do to help yourself, or someone you care about, feel better.

The session will explain what grief is, the effects of loss and grief and its impact on our behaviour, as well as what to say to someone who is grieving and how to help them.

This course will be led delivered by Phyl Edmonds, Certified Grief Recovery Specialist®. Drawingupon her professional skills, as well as her personal experience of significant loss and recovery, Phyl will guide you in taking the small and correct action choices to help you complete your relationship to the pain, isolation and loneliness caused by significant emotional loss.

To register your interest please contact  phyl.edmonds@severnwd.co.uk
or call 01952 255952 or mobile 07817 910552