Event title: Stress & Relaxation-Carers Workshops
Venue: Carers Trust 4all office, Sutton Farm, Shrewsbury SY2 6HW
Name: Carers Trust 4all
Telephone: 0333 323 1990
Event description: Caring can be a complex of mixed responsibilities & may involve:
- Managing specific health conditions
- Assisting with personal care and mobility
- Planning for the future as things change
- Coping with behaviour & relationship changes in the person you care for
These changes to relationships & our lifestyle can involve many difficult adjustments. They can be very stressful, causing anxiety & worry.
We are holding Carer Workshops on Stress & Relaxation, Emergency & Future Planning & Moving & Handling. Today’s workshop is “Stress & Relaxation”
These sessions are a chance for you to talk to other carers, share & learn from each other. All sessions are led by expert trainers.
Please book: call 0333 323 1990
Please arrive 10 minutes before the session begins.