Start Date:
23rd April 2021
End Date:
21st May 2021
Start Time:
1000
End Time:
1100
Event title: Sleep Tight Workshop for parent carers in Shropshire
Venue: On-line
Weblink: https://thesleepcharity.org.uk/
Name: Parenting Team Shropshire via The Sleep Charity
Email: Parenting.team@shropshire.gov.uk
Telephone: 01743 250950
Event description: The Shropshire Parenting Team are delivering a 5 week evidence based ‘Sleep Tight’ workshop starting on Friday 23rd April 2021.
This workshop is for parents/carers who live with their children and are experiencing challenges around bedtime routines and sleep in general.
At the end of this course parents/carers will be able to:
- Recognise the role of sleep hygiene to improve sleep
- Identify causes of sleep issues and appropriate practical strategies to try
- Interpret sleep diaries to identify potential sleep issues.
To book your place and/or get further information please telephone 01743 250950 or email Parenting.team@shropshire.gov.uk
