Sleep Tight Workshop for parent carers in Shropshire

Start Date:
23rd April 2021

End Date:
21st May 2021

Start Time:

End Time:

Event title: Sleep Tight Workshop for parent carers in Shropshire
Venue: On-line
Name: Parenting Team Shropshire via The Sleep Charity
Telephone: 01743 250950
Event description: The Shropshire Parenting Team are delivering a 5 week evidence based ‘Sleep Tight’ workshop starting on Friday 23rd April 2021.

This workshop is for parents/carers who live with their children and are experiencing challenges around bedtime routines and sleep in general.

At the end of this course parents/carers will be able to:

  • Recognise the role of sleep hygiene to improve sleep
  • Identify causes of sleep issues and appropriate practical strategies to try
  • Interpret sleep diaries to identify potential sleep issues.

To book your place and/or get further information please telephone 01743 250950 or email


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