Event title: Free Facilitated Learning and Self Help (FLASH) clinics
Venue: Sainsbury’s Community Room (The Barn), Whitchurch SY13 1NJ
Name: Shropshire Psychological Therapies
Telephone: 0300 123 6020
Event description: Shropshire Psychological Therapies are offering two free Facilitated Learning and Self Help (FLASH) Clinics for anyone who is feeling stressed and would like to learn useful
FLASH clinics are interactive community workshops designed to provide helpful
techniques to improve emotional health and well-being.
- What stress is and common sources
- Understanding the link between our thoughts, behaviour and emotions
- Identifying unhelpful patterns of thinking
- Coping techniques which help to reduce stress
Anyone aged 16+ registered with a Shropshire GP can book on to this FLASH clinic. Call
Shropshire Psychological Therapies on 0300 123 6020 to book your place. If you wish to
cancel you must do so by Wednesday 14 August at the latest.
Please note: all participants are required to complete a registration form and
well-being questionnaire on the day of attendance.