Event title: Coffee, Chat, Information-Time to Talk
Venue: Shrewsbury Library, Castle Gates, Shrewsbury SY1 2AS
Name: Shrewsbury Library
Event description: As part of Time to Talk Day, why not call into Shrewsbury Library for a FREE coffee and to pick up some information. Shrewsbury Library are hosting this relaxed drop in morning for people to have a hot drink and a chat with staff or to pick up some information on mental health and well-being from our stand. From 11.30 am-12 noon we will also be having a guided mindfulness session, provided by the Shrewsbury Triratna Buddhist Centre.
Helping to look after mental health and well-being.