Be Good to Yourself-Shrewsbury

Start Date:
4th February 2020

End Date:
24th March 2020

Start Time:
1300

End Time:
1500

Event title: Be Good to Yourself-Shrewsbury
Venue: Christ Church Hall, Glebe Road, Bayston Hill, Shrewsbury SY3 0PZ
Name: Through the Doorway
Email: anne@throughthedoorway.org.uk
Telephone: 07528 700492
Event description: Feeling a bit down? Need a bit of “Me Time” to recharge your batteries? Or simply interested in learning more about health and relaxation. If so, our 8 week health and well-being group is just what you need. The course starts on Tuesday 4th February 2020 and takes place each Tuesday until 24th March 2020.

Note:These sessions are totally FREE and are part of the BBO Programme. To be eligible you must be unemployed (not in work but looking for work) or economically inactive (not in work and not currently looking for work) but want to become more active in your community in the future. You must also have the right to live and work in the UK

Everything is provided so all you need to do is turn up, but BOOKING IS ESSENTIAL so that we can provide enough equipment.

Click here for poster: Be Good To Yourself

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